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Welcome to Noggix, your go-to source for insightful and engaging content on various aspects of psychology, mental health, and personal development. Created by Alexandra Butler, this blog aims to explore the latest research, offer practical tips, and provide guidance on understanding the complexities of the mind and behavior. Join us as we delve into topics such as emotional well-being, cognitive science, and mindfulness, helping you improve your mental health and lead a more fulfilled life. Whether you are a psychology enthusiast, a student, or simply seeking to enhance your self-awareness, Noggix offers valuable resources and perspectives to enrich your journey.

NEWS

Rethinking Sleep: The Key to Better Days Ahead

June 1, 2025 - 03:31

Rethinking Sleep: The Key to Better Days Ahead

Better sleep is the most effective way to enhance your daily experiences. Many people underestimate the importance of sleep, viewing it merely as a necessary break from daily activities. However,...

The Success of Indian American Youth in Academic Competitions

May 31, 2025 - 05:59

The Success of Indian American Youth in Academic Competitions

Indian American youngsters have established a remarkable track record in various academic competitions, particularly in the National Spelling Bee. Their consistent victories can be attributed to a...

Navigating the Double Bind: Empowering Women in the Workplace

May 30, 2025 - 21:52

Navigating the Double Bind: Empowering Women in the Workplace

Many individuals begin their careers by demonstrating their value through behind-the-scenes efforts. However, for women, the challenge often extends beyond simply performing well. They must...

Insights from the Global Initiative to Connect Spirituality and Psychology

May 30, 2025 - 08:51

Insights from the Global Initiative to Connect Spirituality and Psychology

In recent years, there has been a growing recognition of the importance of integrating spirituality with psychological science and practice. This movement seeks to explore the intersections between...

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CHAT

How Schizophrenia Affects The Sense Of Self

Schizophrenia challenges the sense of self, often blurring identity and reality. Understanding this struggle fosters compassion and emphasizes the importance of empathy in mental health support.

Author: Zinna Barnes

May 31, 2025

The Long Term Effects Of Emotional Neglect In...

This article provides valuable insights into how childhood emotional neglect shapes personality disorders, highlighting the importance of early emotional support for healthier adult outcomes. Great read!

Author: Meagan Jordan

May 31, 2025

Schizophrenia In Women Unique Challenges And...

Like a kaleidoscope of thoughts, women`s experiences with schizophrenia remind us that mental health is a colorful, complex tapestry!

Author: Shannon McFadden

May 31, 2025

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Noggix: Psychology Insights, Articles, Resources on Mind

The Role of Psychotherapy in Treating Eating Disorders

1 June 2025

The Role of Psychotherapy in Treating Eating Disorders

When you`re stuck in the relentless grip of an eating disorder, life can feel like a never-ending cycle of self-doubt, guilt, secrecy, and shame. Every meal can seem like a battle. Every mirror a...

The Role of Playfulness and Humor in Relationship Satisfaction

31 May 2025

The Role of Playfulness and Humor in Relationship Satisfaction

When was the last time you and your partner laughed so hard that your stomach hurt? If you`re struggling to remember, maybe it`s time to bring a little more playfulness into your relationship. Love...

Developing Fine Motor Skills Through Play

30 May 2025

Developing Fine Motor Skills Through Play

Fine motor skills are essential for everyday tasks, from buttoning a shirt to holding a pencil. But did you know that the best way for kids to develop these skills is through play? Play is more...

How to Calm Your Mind During an Anxiety Attack

29 May 2025

How to Calm Your Mind During an Anxiety Attack

Anxiety attacks can feel overwhelming, like a storm raging inside your mind. Your heart races, your thoughts spin out of control, and it seems impossible to find relief. But the good news is, you...

The Intersection of Anxiety and Personality Disorders

28 May 2025

The Intersection of Anxiety and Personality Disorders

Anxiety is something we`ve all experienced—it’s that racing heart before a big presentation or the knot in your stomach before making a tough decision. But for some, anxiety isn’t an...

How Childhood Trauma Impacts Long-Term Physical Health

27 May 2025

How Childhood Trauma Impacts Long-Term Physical Health

Let’s get real for a second — childhood trauma isn’t just about “bad memories” or emotional baggage. We often think that kids are resilient (and they are), but trauma in childhood can...

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