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Welcome to Noggix, your go-to source for insightful and engaging content on various aspects of psychology, mental health, and personal development. Created by Alexandra Butler, this blog aims to explore the latest research, offer practical tips, and provide guidance on understanding the complexities of the mind and behavior. Join us as we delve into topics such as emotional well-being, cognitive science, and mindfulness, helping you improve your mental health and lead a more fulfilled life. Whether you are a psychology enthusiast, a student, or simply seeking to enhance your self-awareness, Noggix offers valuable resources and perspectives to enrich your journey.

NEWS

Jill Sharkey Takes on Role as Interim Dean of Graduate School of Education at UCSB

July 17, 2025 - 09:27

Jill Sharkey Takes on Role as Interim Dean of Graduate School of Education at UCSB

SANTA BARBARA – Jill Sharkey, a distinguished Professor of School Psychology at UC Santa Barbara, has been appointed as the Interim Dean of the Gevirtz Graduate School of Education. This decision...

Can Pets Play a Role in Protecting Cognitive Health in Older Adults?

July 16, 2025 - 17:17

Can Pets Play a Role in Protecting Cognitive Health in Older Adults?

A recent 18-year study suggests that dogs and cats may have a positive impact on slowing cognitive decline in older adults. Researchers found that the companionship and emotional support provided...

The Struggles of Impostor Syndrome Among Women in STEM

July 16, 2025 - 03:35

The Struggles of Impostor Syndrome Among Women in STEM

Psychology researcher Jiyun Elizabeth Shin delves into the pervasive issue of impostor syndrome, particularly among women pursuing graduate degrees in STEM fields. This psychological phenomenon...

Exploring the Intersection of Art and Crossmodal Augmentation

July 15, 2025 - 03:47

Exploring the Intersection of Art and Crossmodal Augmentation

In a recent narrative historical review, researchers delve into the intriguing question of augmenting artworks through crossmodal techniques. This exploration focuses on how different sensory...

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CHAT

The Science Behind Lasting Happiness What...

Happy thoughts: cheaper than therapy!

Author: Yvette McDonald

July 16, 2025

The Role Of Emotional Intelligence In Leadership

Emotional intelligence in leadership isn’t just a buzzword; it’s the compass that guides effective decision-making and team dynamics. Leaders who master this skill foster resilience, empathy, and innovation—transforming workplaces and inspiring...

Author: Zevran Lopez

July 15, 2025

The Psychology Of Breakups Why Theyre Hard And...

This article succinctly captures the emotional turmoil of breakups, highlighting the psychological mechanisms at play. Understanding these processes can empower individuals to navigate their healing journey more effectively. A valuable read for anyone...

Author: Nico Whitaker

July 12, 2025

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Noggix: Psychology Insights, Articles, Resources on Mind

Empathy in the Digital Age: Navigating Online Emotions

17 July 2025

Empathy in the Digital Age: Navigating Online Emotions

Let’s face it—our lives are lived online now more than ever. We text instead of talk, we “react” instead of respond, and we scroll through emotions as if they’re just another part of the...

The Importance of Cultural Competency in Clinical Psychology

16 July 2025

The Importance of Cultural Competency in Clinical Psychology

Imagine going to therapy and feeling like your therapist just doesn’t get you—not because they`re not skilled, but because they don’t understand your cultural background, your unique values,...

The Role of Social Support in Coping with Stress

15 July 2025

The Role of Social Support in Coping with Stress

Let’s face it—we’ve all been there. Life throws a curveball, the pressure piles on, and before we know it, we’re knee-deep in stress. Whether it’s a demanding job, relationship tension,...

How to Manage Emotional Exhaustion in a Busy World

14 July 2025

How to Manage Emotional Exhaustion in a Busy World

Have you ever felt like you`re running on empty, yet still expected to keep going like nothing`s wrong? Like you’re juggling flaming swords blindfolded—and someone just tossed in a chainsaw?...

The Impact of Parental Mental Health on Child Development

13 July 2025

The Impact of Parental Mental Health on Child Development

Let’s be real — being a parent is tough. Between juggling work, home responsibilities, and trying to maintain some sense of sanity, it’s no surprise that mental health can take a hit. But...

How Emotional Intelligence Can Transform Your Leadership Style

12 July 2025

How Emotional Intelligence Can Transform Your Leadership Style

When you think of a great leader, what comes to mind? Is it someone with an impressive resume, exceptional technical skills, or a high IQ? While these qualities are valuable, there`s another factor...

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