Welcome to Noggix, your go-to source for insightful and engaging content on various aspects of psychology, mental health, and personal development. Created by Alexandra Butler, this blog aims to explore the latest research, offer practical tips, and provide guidance on understanding the complexities of the mind and behavior. Join us as we delve into topics such as emotional well-being, cognitive science, and mindfulness, helping you improve your mental health and lead a more fulfilled life. Whether you are a psychology enthusiast, a student, or simply seeking to enhance your self-awareness, Noggix offers valuable resources and perspectives to enrich your journey.
February 19, 2026 - 00:37
The Self-Love GapIn the quiet moments before sleep, a simple, personal practice is gaining recognition for its profound impact on mental well-being: writing a nightly love letter to oneself. This intentional act is...
February 18, 2026 - 08:42
A Commonsense Critique of A Priori MetaphysicsThe enduring dialogue between science and philosophy has entered a new chapter, centered on the validity and utility of purely abstract, a priori metaphysical reasoning. This approach, which...
February 17, 2026 - 23:35
A New Model for Treating TraumaA compelling new case study is challenging conventional wisdom in trauma therapy, suggesting that profound healing from severe, complex trauma may be achieved not by reliving past horrors, but by...
February 17, 2026 - 05:45
Split Between Two Worlds: The Psychological Challenges for People at Risk of Huntington’s DiseaseLiving with the knowledge that you carry the gene for a devastating illness like Huntington`s disease is to inhabit a psychological limbo. A recent, intimate study interviewing twelve individuals...
Loved this! Positive thinking truly transforms our outlook and boosts happiness daily!
Author: Celine McGeehan
February 19, 2026
Insightful read, thank you!
Author: Margaret Wilson
February 18, 2026
Ah, the criminal justice system and mental health—like oil and water! Time to stop criminalizing illness and start prioritizing compassion. Let`s give justice a makeover, one brain at a time!
Author: Rusty Cain
February 16, 2026
19 February 2026
Schizophrenia and Employment: Challenges and Support Strategies
Let’s be real for a moment—navigating the job world is tough enough for just about everyone. Throw in a mental health condition like schizophrenia, and honey, you’re looking at a whole new...
16 February 2026
How to Recognize and Manage Your Emotional Blind Spots
Have you ever had someone point out a behavior or pattern in you that you simply didn’t see? Maybe a friend mentioned how defensive you get during arguments, or a coworker pointed out your...
15 February 2026
Empathy and Creativity: How Emotional Depth Fuels Innovation
Have you ever felt so deeply connected to someone else’s experience that it sparked an unexpected idea in your own mind? That lightning-bolt moment where compassion meets imagination? That, my...
14 February 2026
Schizophrenia and the Criminal Justice System: Understanding the Complexities
Schizophrenia is a deeply misunderstood mental illness, often shrouded in stigma and misconceptions. When it intersects with the criminal justice system, the situation becomes even more complicated...
12 February 2026
How to Cultivate Happiness by Living in the Present
Let’s be honest—how often do you find yourself revisiting the past or worrying about the future? Maybe you’re replaying a conversation from yesterday or stressing over what might happen...
10 February 2026
Promoting Healthy Risk-Taking in Childhood Development
Childhood is a time of discovery, play, and, yes—risk-taking. As parents and caregivers, the idea of children engaging in risky behaviors can be nerve-wracking. But not all risks are bad. In fact...