Welcome to the Noggix psychology blog, a dedicated space where we explore the intricate world of human behavior and mental health. At Noggix, authored by Alexandra Butler, we delve into various psychological concepts, offering insights and practical strategies for personal growth, emotional well-being, and effective relationships. Our mission is to provide accessible and engaging content that enhances your understanding of psychology's role in everyday life. Whether you are seeking guidance on managing anxiety, improving self-esteem, or fostering healthier communication, our blog aims to empower you with knowledge and tools to navigate the complexities of the mind. Join us on this journey of discovery and self-improvement as we unravel the fascinating layers of psychology together.
15 April 2025
Emotional Regulation and Mind-Body Connection
Ever had one of those days when your emotions feel like a rollercoaster? One moment, you`re on top of the world; the next, you`re drowning in frustration. We`ve all been there. Emotional regulation...
13 April 2025
How Cognitive Dissonance Shapes Our Beliefs and Actions
Ever caught yourself justifying a decision that, deep down, you knew was a terrible idea? Maybe you bought an expensive gadget you didn’t need and suddenly found yourself listing all the ways it...
11 April 2025
The Unconscious and Decision Making: How Desires Influence Choices
Ever wondered why you make certain choices without even thinking? Like why you always grab that chocolate bar at the checkout or why you can`t resist binge-watching one more episode even though you...
9 April 2025
How Cognitive Behavioral Therapy Can Improve Physical Health
When you think about Cognitive Behavioral Therapy (CBT), what comes to mind? You probably think of its connection to mental health, right? It`s widely known as a go-to treatment for anxiety,...
7 April 2025
How to Reignite Passion in a Stagnant Relationship
Relationships, like anything else in life, go through phases. In the beginning, everything feels electric—you`re getting to know each other, the excitement is palpable, and the passion is through...
5 April 2025
The Role of Sexuality in Psychoanalytic Thought: From Freud to Lacan
When you think of psychoanalysis, one of the first things that likely comes to mind is Sigmund Freud and his fascination with sexuality. It`s hard to even mention psychoanalysis without bringing up...
2 April 2025
Emotional Regulation for Better Relationships
Have you ever found yourself in the middle of an argument with someone you care about, and suddenly your emotions take the wheel, driving the conversation into a ditch? Yeah, we`ve all been there....
30 March 2025
Emotional Intelligence in Education: Helping Students Thrive
In today’s world, academic success isn’t just about mastering math, science, or language arts. While these subjects are undeniably important, there’s another key ingredient that’s often...
23 March 2025
Understanding Relationship Anxiety and How to Overcome It
Relationships. They can be beautiful, heartwarming, and incredibly fulfilling. Yet, for many of us, they can also bring on a fair share of anxiety. You know that niggling feeling that something...